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Keeping mentally healthy is just as important as staying physically healthy.
And the good news is there are things we can all do to promote our mental wellbeing and create a stronger more resilient community.
Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health.
The Act-Belong-Commit guidelines for positive mental health provide a simple approach you can adopt to become more mentally healthy: https://www.actbelongcommit.org.au/OnlineGuide
https://www.actbelongcommit.org.au/
Ocean & Earth has been a leader in Surf Hardware since 1979
Quality hardware, clothing, boards, stand Up Paddle boards and so much more
Ocean & Earth WA, is a family run Business aligned directly with Ocean & Earth Australia.
We are the wholesale supplier and Sales Rep for Ocean and Earth and run the Ocean & Earth WA Retail Store and WA warehouse.
Contact us for more information
Rob and Caroline
0407 866 246
https://oceanandearthwa.com.au/
Thankyou Alcoa of Australia for sponsoring our Starfish Nippers for Season 23_24.
https://www.alcoa.com/global/en/home/
Beyond Bank - proud sponsors of the SHSLSC Surf Sports
https://www.beyondbank.com.au/personal-banking.html?utm_source=google&utm_medium=cpc&utm_campaign=brand&gad_source=1&gclid=CjwKCAiAmZGrBhAnEiwAo9qHiejDE7JTAk7Yh0WkevtduzKsD5U3yVXmrvGIUx9eIAe_F0R4LfKmKRoC9lMQAvD_BwE&gclsrc=aw.ds
Thankyou City of Rockingham for your ongoing support
https://rockingham.wa.gov.au/
Supporting our Club for the 23/24 - 24/25 Season - legends !
Contact Steve on 0493 051 486 if you need some carpet cleaning at home or in the office.
https://goldencarpetcleaning.com.au/
Koala Solar - proud sponsor of SHSLSC Surf Sports
https://www.koalasolar.com.au/?utm_source=google&utm_medium=referral&utm_campaign=Google%20My%20Business
Thankyou Paul Papalia and team for your ongoing support of our Crusaders
http://www.paulpapalia.com.au/